by Nella Ciarapica | Sep 5, 2024 | Digestive Health
The gut and brain share a profound and intricate connection that significantly influences our overall health. Disorders of gut-brain interaction (DGBI), previously known as functional gastrointestinal disorders (FGIDs), are conditions that highlight the complexity of...
by Nella Ciarapica | Sep 5, 2024 | Digestive Health
For many people, gut pain, abdominal bloating, food intolerances and unpredictable bathroom trips are the norm. While these symptoms are very common (approximately 1 in every 5 Canadians experience this collection of symptoms), they are not normal. Let me repeat...
by drmikailabrown@gmail.com | Aug 15, 2024 | Digestive Health
Co-written by Dr. Mikaila Brown, ND & Bella DeBartolo, soon to be Certified Nutritional Practitioner (CNP) Probiotics are a trending topic in the health and wellness space, but have you heard of prebiotics? As you’ll learn today, prebiotics and probiotics work...
by drmikailabrown@gmail.com | Jul 23, 2024 | Digestive Health
One of the best parts about being a naturopathic doctor is having a toolbox full of tools and strategies that support healing and optimal health, and empower you to learn more about your body. Today, we are going to learn about one of my favourite naturopathic tools:...
by drmikailabrown@gmail.com | Jul 23, 2024 | Digestive Health
For many people, gut pain, abdominal bloating, food intolerances and unpredictable bathroom trips are the norm. Most people who struggle with IBS and uncomfortable digestive symptoms are aware that the foods they eat impact how they feel. This awareness often results...